How to Maintain Strong Bones for Life with JJ Virgin

How to Maintain Strong Bones for Life with JJ Virgin

0 0 8 mesi fa
Bone health isn't all about calcium! In today's podcast episode, JJ breaks down everything you need to know about bone health so you can keep your bones strong and healthy for years to come.

Listen as JJ explains why it's important to reduce your stress levels and maintain a good acid-alkaline balance, as well as the type of exercise that's best for building strong bones.

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